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ضوابط وقوانين المشاركة في المنتدى Rules and regulations to participate in the forum

By participating in this forum, the participants accept these rules and regulations unconditionally as this forum is considered as a medium where ideas, views and knowledge can be shared between GUtech students and staff in terms of academic or cultural discussions.


Principles:

1 Freedom of speech and expression is associated with respecting and not harming others. The author represents his / her personal opinion only.
2 Only Constructive Criticism is acceptable.( provide suggestions for improvement)
3 Harming others by using inappropriate words is not accepted .
4 Modesty not to be raked by opinions or words or images, and the audacity not to exceed the limits of courtesy.
5 The member does not have the right to intervene or oppose Administrative and Academics decisions after .approval
6 It is prohibited to use private messages outside the scope of academic subjects and the forum topics for both genders.
The administration holds the right to delete any comment not complying with the above mentioned points.
Registration:
· Registration is for free and exclusive for all GUtech staff and students.
· Registration will be by GUtech ID onlyTo use GUtech email ID for registration.
After registration, you will receive an automatic message with the activation link sent to your email. The account will be activated only after reviewing the user name and assuring that it fits the criteria.

Regulations of choosing usernames, personal profiles and signatures:

· Should be an appropriate name
· Names of Faculty Members and staff may not be used except by the holder of the name. Also using similar names to the Administration Team Members is not acceptable
· Members can change their names only once a year by sending a request to the Complaints and Suggestion section.
· The forum administration is entitled to modify any name that does match with the regulations.
· Inappropriate or offensive images or messages are not allowed in signatures and personal profiles.
· Personal emails are not allowed to be added in signatures and personal profiles but allowed to be added in instant messages in the member personal profile.

General Regulations for discussions and participation:

· The administrators of the forum are not responsible of any harm that may be caused by exchange of emails between members
· Any posts or topics encouraging religious intolerance, ideological or intellectual subjects of discrimination and temptation as a shape of images or text are strictly prohibited to be discussed in the forum.
· It is prohibited to;
a. Establish and create parties or gatherings that may cause division among the members of the forum with exception to purposeful gatherings.
· b. To post anything against the principles and regulations of the forum as well as spreading lies and allegations against the country.
· To offend or insult the University Faculty and Staff Members by any form.
· Insulting Staff and Facility Members or underestimating them.

These rules are subject to change and modification according to circumstances , kindly view them frequently.


ضوابط وقوانين المشاركة في المنتدى


لا شك أن احترام الأنظمة والقوانين هو الأساس الذي تقوم به الحياة, كما أن اتباع النظم واللوائح المؤسسية من أهم صور إحترام القوانين, ونحن في منتدى المجلس للجامعة الألمانية للتكنولوجيا في عمان نبذل كل ما بوسعنا من الجهود لتنظيمه وجعله حلقة وصل بين الطالب والجامعة.

أهداف المنتدى:
المنتدى عبارة عن تجمع الكتروني لطلبة الجامعة الألمانية للتكنلوجيا في عمان وخريجيها وموظفيها، ويهدف هذا المنتدى إلى تبادل المعارف والخبرات والمساعدات في فهم الأمور الأكاديمية والتعليمية، كما يهدف إلى تبادل المعرفة والأدب والثقافة والحوار في جوانب شتى.


المبادئ والثوابت:
1. حرية الرأي والتعبير مرتبطة باحترام الآخر وعدم إلحاق الضرر به، كما أن كاتب الموضوع يمثل رأيه الشخصي فقط.
2. الإلتزام بضوابط الإنتقاد لفظاً وشكلاً ومضموناً.
3. الأذى بكل أنواعه وصوره مرفوض سواءً كان أذىً لفظياً أو انتهاك شخصية أو الأذى باستخدام صور أو فيديو
4. الالتزام بالأداب العامة عند التعليق على موضوع ما.
5. لا يحق للعضو التدخل في القرارات الإدارية ومعارضتها بعد اعتمادها.
6. .يمنع استخدام الرسائل الخاصة خارج نطاق الدراسة ومواضيع المنتدى بين الجنسين.

يحق لإدارة المنتدى رفض كل ما يتعارض مع ما ذكر أعلاه.



التسجيل:

1. التسجيل في منتديات المجلس مجاني ولكنه مقتصر على طلبة وموظفين الجامعة الألمانية فقط
2. للتسجيل يجب استخدام البريد الإلكتروني الخاص بجيوتك.
3. بعد التسجيل سترسل رسالة تلقائية إلى بريدك (ستجدها في الـ inbox أو الـ junk mail)
4. تحتوي هذه الرسالة على رابط التفعيل لذا لابد أن يكون البريد الإلكتروني صحيح حتى تتم عملية التفعيل الأولية. كما أنه لن يتم التفعيل النهائي إلا بعد معاينة اسم المستخدم للتأكد من توافقه مع الضوابط.

ضوابط اختيار اسم المستخدم والملف الشخصي للعضو والتوقيع:

1- أن يكون الاسم لائقاً ولا يحمل معنى يخل بالأدب أوالذوق العام.
2- يمنع التسجيل بأسماء أعضاء هيئة التدريس ومنتسبي الجامعة لغير أصحابها الحقيقيين. كما يمنع التسجيل بأي اسم مشابه لأسماء إدارة المنتدى أو يشير إلى أن صاحب الاسم من الإدارة..
3- يحق للعضو طلب تغيير الاسم على ألا يتكرر ذلك لأكثر من مرة واحدة في السنة ويتم الطلب عن طريق قسم الشكاوى والإقتراحات بالمنتدى.
4- يحق لإدارة المنتدى حذف الاسم أو التعديل عليه عند مخالفته لهذه الضوابط.
5- تمنع الصور الخادشة للحياء، والمثيرة للفتنة في الملف الشخصي للعضو والتوقيع..
6- يمنع كتابة الايميلات الخاصة بالأعضاء في التوقيع، ويسمح بإضافتها في خانة التراسل الفوري في ملف العضو.
7- يمنع وضع كلمات أو صور تسيء إلى الدولة أو الجامعة أو إلى أية أطراف أخرى..

قوانين عامة للموضوعات والمشاركات:

1- إدارة المنتدى غير مسؤولة عن أي ضرر يلحق من تبادل الإيميلات، ونحذر من عرضها وتبادلها.
2- يحق لمدير المنتدى الإطلاع على الرسائل الخاصة حينما يستدعي الأمر لذلك.
3- لا يحق للشخص التسجيل بأكثر من عضوية.
4- لا يحق لأكثر من شخص المشاركة بعضوية واحدة.
5- يمنع طرح المواضيع والمشاركات الدالة على تعصب ديني أو فكري أو مذهبي أو المواضيع التي تثير الغرائز والفتن نصاً أو صورة.
6- يمنع إقامة الأحزاب والتجمعات التي تسبب الإنقسام بين أعضاء المنتدى ويستثنى من ذلك التجمعات الهادفة أو النافعة..
7- يمنع كل ما يتعارض مع ما ورد في مبادئ المنتدى. وعلى نشر الأكاذيب والإدعاءات عنهم وما هو ضد الدولة.
8- يمنع التطاول على أعضاء هيئة التدريس وموظفي الجامعة، والتقليل من شأنهم. كما يمنع استفزاز إدارة المنتدى ومشرفيه بأي موضوع أو مشاركة.

ولإدارة ومراقبي المنتدى الصلاحية التامة لحذف المواضيع أو إغلاقها أو نقلها أو تحريرها وتعديلها دون الرجوع لصاحبها. كما يحق للإدارة التعديل والحذف وفرض العقوبة في أي حالة من الحالات السابقة، وفي حالة التكرار سيتم إيقاف العضوية.


هذه القوانين والتنبيهات قابلة للإضافة والتعديل لذا نرجو منكم الاطلاع عليها من حين لآخر
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How You React to What You Cannot Control: The 10/90 Rule

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  • How You React to What You Cannot Control: The 10/90 Rule

    How You React to What You Cannot Control: The 10/90 Rule

    A while back I was having a bad day...everything, it seems, was taking a nosedive for the worst. I was stuck in traffic when another driver cut in in front of me. I was on a road rage, hooting away and throwing curses. I would snap at people for no apparent reason....I really felt bad about it.

    That got me to thinking, why would I let some little incident like that ruin my day? Couldn't I just have let it go? It would have left me more at peace with myself and the other driver....? Well, maybe his day was much worse than mine.
    And as I was taking a time out to compose myself, I came across Stephen Covey's 90/10 Principle which I thought was just amazing and figured if no-one else knows about this then they should.....and if you do, then you need to reflect on it more. Who knows, it could actually CHANGE your perception on how you react....to anything for that matter.

    What is this principle? 10% of life is made up of what happens to you. 90% of life is decided by how you react.

    What does this mean? We really have no control over 10% of what happens to us.

    We cannot stop the car from breaking down. The plane will be late arriving, which throws our whole schedule off. A driver may cut us off in traffic.

    We have no control over this 10%. The other 90% is different. You determine the other 90%.

    How? ……….By your reaction.

    You cannot control a red light. But you can control your reaction. Don't let people fool you; YOU can control how you react.

    Let's use an example.
    You are eating breakfast with your family. Your daughter knocks over a cup of coffee onto your business shirt. You have no control over what just happened.
    What happens next will be determined by how you react.

    You curse.

    You harshly scold your daughter for knocking the cup over. She breaks down in tears. After scolding her, you turn to your spouse and criticize her for placing the cup too close to the edge of the table. A short verbal battle follows. You storm upstairs and change your shirt. Back downstairs, you find your daughter has been too busy crying to finish breakfast and get ready for school. She misses the bus.

    Your spouse must leave immediately for work. You rush to the car and drive your daughter to school. Because you are late, you drive 40 miles an hour in a 30 mph speed limit.

    After a 15-minute delay and throwing $60 traffic fine away, you arrive at school. Your daughter runs into the building without saying goodbye. After arriving at the office 20 minutes late, you find you forgot your briefcase. Your day has started terrible. As it continues, it seems to get worse and worse. You look forward to coming home.

    When you arrive home, you find small wedge in your relationship with your spouse and daughter.

    Why? …. Because of how you reacted in the morning.

    Why did you have a bad day?

    A) Did the coffee cause it?
    B) Did your daughter cause it?
    C) Did the policeman cause it?
    D) Did you cause it?
    The answer is “D".

    You had no control over what happened with the coffee. How you reacted in those 5 seconds is what caused your bad day.

    Here is what could have and should have happened.

    Coffee splashes over you. Your daughter is about to cry. You gently say, "Its ok honey, you just need to be more careful next time". Grabbing a towel you rush upstairs. After grabbing a new shirt and your briefcase, you come back down in time to look through the window and see your child getting on the bus. She turns and waves. You arrive 5 minutes early and cheerfully greet the staff. Your boss comments on how good the day you are having.

    Notice the difference?

    Two different scenarios. Both started the same. Both ended different.

    Why?

    Because of how you REACTED.

    You really do not have any control over 10% of what happens. The other 90% was determined by your reaction.

    Here are some ways to apply the 90/10 principle. If someone says something negative about you, don't be a sponge. Let the attack roll off like water on glass. You don't have to let the negative comment affect you!

    React properly and it will not ruin your day. A wrong reaction could result in losing a friend, being fired, getting stressed out etc.

    How do you react if someone cuts you off in traffic? Do you lose your temper? Pound on the steering wheel? A friend of mine had the steering wheel fall off) Do you curse? Does yourblood pressure skyrocket? Do you try and bump them?

    WHO CARES if you arrive ten seconds later at work? Why let the cars ruin your drive?

    Remember the 90/10 principle, and do not worry about it.

    You are told you lost your job.

    Why lose sleep and get irritated? It will work out. Use your worrying energy and time into finding another job.

    The plane is late; it is going to mangle your schedule for the day. Why take outpour frustration on the flight attendant? She has no control over what is going on.

    Use your time to study, get to know the other passenger. Why get stressed out? It will just make things worse.

    Now you know the 90-10 principle. Apply it and you will be amazed at the results. You will lose nothing if you try it. The 90-10 principle is incredible. Very few know and apply this principle.
    The result?

    Millions of people are suffering from undeserved stress, trials, problems and heartache. We all must understand and apply the 90/10 principle.

    It CAN change your life!!!

    Enjoy….

    Reference:
    https://www.linkedin.com/pulse/how-y...-eunice-kandia

  • #2
    give your priority more attention ..and leave the worries about small things
    that not get any additional improvement to you BUT make it worst.


    90/10

    Thanks

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